Welcome to a World of Positivity!

Are you overwhelmed with anxiety?

Are you always on a diet?

Do you have a background of negative reinforcement?

Are you struggling with menopausal symptoms?

If you’re unhappy with the way you look and feel or are weighed down with worry about other people’s expectations of you then you’re in the right place!

Keep scrolling and reading … your body will thank you for it.

Feeling that you’ve lost yourself somewhere along the way is such a common problem but…

It really doesn’t have to be like that!

Weight worries, childbirth, poor health and the menopause all affect self perception and we need to learn to accept what we have, change what we need to and grab life’s opportunities!

 

I’m a very practical person with a no nonsense approach to everything so you won’t come to me to manifest or mediate, but you WILL come to me for caring, practical and honest support to be the best you ever.

Even when it seems a little challenging, consider me to be that honest best friend who always has your back.

 

Is this resonating with you?

If so… let’s get started.

Download my lovely FREE set of wardrobe shake up tips to get you rolling and scroll down to see how we can work together. x

DOWNLOAD MY FREE KILLER WARDROBE SHAKE UP TIPS!

What the heck is Body Positivity anyway?!

So many women feel anxious and overwhelmed by 'perceived' judgments from others.

Body Positivity is an often misunderstood term covering so many areas of our lives.

I use it as an overarching term to describe my passion for guiding women through the wide variety of areas contributing to their self-esteem, self-perception and their ability to become the most authentic version of themselves.

It's most definitely not just about size or clothes, but it is about acceptance of the real you and your individuality.

A large percentage of my clients are slim, so body positivity isn’t just for the curvy ladies!

Suffering self-esteem issues isn’t dependent on size, weight, shape or age; but it is everything to do with self-perception.

 

 

My own experiences are clear evidence that we can be our best selves by learning to love who we are right now and my coaching services have empowered both curvy and slim ladies all over the world, to embrace their individuality; whilst enabling them to take steps to achieve their personal and career goals.

Why Body Positivity Coaching is for you?

If you’ve read this far you probably already feel that you’d benefit from some support but here are a few lines on why I can help you.

 

At over 50+ years old I’ve had my own share of life's ups and downs so, a few years ago I decided to develop more control of my life and my own self-perception.

I have 25+ years' experience of working with both women and men in the training and personal development sector which has led to the development of my unique approach to mentoring and guiding women today.

This has resulted in some fabulous & life changing transformations.

 

If any of the following challenges apply to you then you're in the right place!

  • Your weight is a challenge
  • You've recently become a mum
  • You’ve had a physical or mental  illness
  • You have a background of negative reinforcement
  • You have so many clothes but still nothing to wear!
  • You’re peri or post menopausal
  • You’re job hunting or returning to work & lacking in confidence

Take your First Step!

Before anything else let’s have a FREE 15 minute discovery call.

Just email jane@bodypositivitycoach.co.uk to book your slot –  or call me direct on 07944 811939.

I want to hear how you feel to make sure you have the best support.

You'll soon realise how unique and lovely you are and you'll learn what you can do to feel great every day.

 

When you work with me you'll receive practical and just darn lovely support, advice and tools to use.

My coaching sessions tackle a wide range of confidence issues and challenges which are easily adapted to your own situation and lifestyle.

 

Joining my FREE Facebook group is your access to a community of lovely ladies.

You'll receive free tools, motivation and advice to support your journey back to yourself so

 Join the group today!

Jane-Pangbourne 1

Choose how you prefer to work with me

Ask Me Anything!

£49.00

A unique 30 min transformation call; addressing your most private challenges

(don’t be shy – starting is the hardest part!)

 

Complete the contact form below

or

email me direct on jane@bodypositivitycoach.co.uk

or

call me now on 07944 811939

Your Transformation Hour

(remote)

£95.00

One hour comprehensive Skype/Zoom consultation

 

Complete the Contact form below

or

email me direct on jane@bodypositivitycoach.co.uk

or

call me now on 07944 811939

The Premium Package

(face 2 face)

£399.00*

3 hour consultation inc: wardrobe shake up & review

 

Complete the Contact form below or

email me direct on jane@bodypositivitycoach.co.uk

or call me now on 07944 811939

 

*plus associated travel costs

Key Confidence Call

(remote) 

£165.00

2 hour comprehensive consultation & review 

 

Complete the Contact form below or

email me direct on jane@bodypositivitycoach.co.uk

or call me now on 07944 811939

 Snapshot of Positivity

2 instructional downloads & coaching/accountability sessions

£199.00

Complete the Contact form below

or

email me direct on jane@bodypositivitycoach.co.uk

or

call me now on 07944 811939

Your Way!

 

Group or 1:1 Sessions

fully tailored to your personal or business needs

For a bespoke quote

email: jane@bodypositivitycoach.co.uk

or

call me on: 07944 811939

Let's get started!