Feeling overwhelmed by other people's expectations of you?
Has your weight recently changed?
Do you have a background of negative reinforcement
and struggle to embrace your individuality?
If you hoard clothes that don't fit you, suit you or give you joy then listen up ladies;
Being Body Positive is your priority!
My online courses and one to one support options have helped women transform their lives from anxious and lacking in self-esteem, to a more authentic version of themselves; able to access life's opportunities.
So many women feel anxious and overwhelmed by 'perceived' judgments from others.
Anxiety and stress caused by a poor self-perception and low self-esteem is not necessary or acceptable in this modern world of opportunity.
My approach to being confident with our true selves (Body Positivity), doesn't come from a women's lib perspective, from a dislike of social media or a dislike of any outside influences! I am merely a pragmatic person with a simple, effective approach to being at peace with who we are.
I believe we can be our best selves by learning to love who we are right now and during whatever journey we choose to take; empowering both curvy and slim ladies to love their individuality; whilst enabling them to take steps to achieve their goals and objectives.
My clients are amazed at how easy it can be to shift a negative mindset to a positive outlook. If you do the work, you'll feel the benefit.
I know I found you at the right time Jane; like bang on! All the silliness about weight. I got it so wrong. I got out of my own way. I would never have done it if it hadn’t been for you
Jane did a wardrobe clear out with me. I love to shop and had LOT of stuff! I thought I was quite ruthless, but Jane challenged me to go even further. I'm now wearing things I haven’t worn for ages! In future my shopping will be more focused, and I'll be buying things that suit me and which I really love
Jane reinforced all the positive things about my body which I had forgotten about. After my time with Jane I don't let the less perfect parts drag me down anymore, I celebrate the best parts. Thanks Jane
I'm a mum of adult children and like many of you, I've had my share of life's ups and downs so, a few years ago I decided to take control of my life and my own self-perception.
I have over 20 years' experience of working with both women and men in the training and personal development sector which has led to the development of my unique approach to mentoring and guiding women today.
This has resulted in some fabulous & life changing transformations.
If any of the following challenges apply to you then you're in the right place!
When I first meet you, I never hear how amazing you feel or how happy you are with your look, but you'll soon realise how unique and lovely you are and you'll learn what you can do to feel the best YOU all the time.
When you work with me on a one to one basis or take one of my courses, you'll receive practical and just darn lovely support, advice and tools to use; and you'll enjoy every minute of it!
My coaching sessions and courses tackle a wide range of confidence issues and challenges which are easily adapted to your own situation and lifestyle.
Joining my free closed group is your access to a community of lovely ladies. We're all different but we just 'get' each other!
You'll receive free tools, motivation and advice to support your journey back to yourself so do Join the group too!
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