Are you overwhelmed with anxiety?
Are you always on a diet?
Do you have a background of negative reinforcement?
Are you struggling with menopausal symptoms?
If you’re unhappy with the way you look and feel or are weighed down with worry about other people’s expectations of you then you’re in the right place!
Keep scrolling and reading … your body will thank you for it.
Feeling that you’ve lost yourself somewhere along the way is such a common problem but…
It really doesn’t have to be like that!
Weight worries, childbirth, poor health and the menopause all affect self perception and we need to learn to accept what we have, change what we need to and grab life’s opportunities!
I’m a very practical person with a no nonsense approach to everything so you won’t come to me to manifest or mediate, but you WILL come to me for caring, practical and honest support to be the best you ever.
Even when it seems a little challenging, consider me to be that honest best friend who always has your back.
Is this resonating with you?
If so… let’s get started.
Download my lovely FREE set of wardrobe shake up tips to get you rolling and scroll down to see how we can work together. x
So many women feel anxious and overwhelmed by 'perceived' judgments from others.
Body Positivity is an often misunderstood term covering so many areas of our lives.
I use it as an overarching term to describe my passion for guiding women through the wide variety of areas contributing to their self-esteem, self-perception and their ability to become the most authentic version of themselves.
It's most definitely not just about size or clothes, but it is about acceptance of the real you and your individuality.
A large percentage of my clients are slim, so body positivity isn’t just for the curvy ladies!
Suffering self-esteem issues isn’t dependent on size, weight, shape or age; but it is everything to do with self-perception.
My own experiences are clear evidence that we can be our best selves by learning to love who we are right now and my coaching services have empowered both curvy and slim ladies all over the world, to embrace their individuality; whilst enabling them to take steps to achieve their personal and career goals.
I know I found you at the right time Jane; like bang on! All the silliness about weight. I got it so wrong. I got out of my own way. I would never have done it if it hadn’t been for you
Jane reinforced all the positive things about my body which I had forgotten about. After my time with Jane I don't let the less perfect parts drag me down anymore, I celebrate the best parts. Thanks Jane
Jane did a wardrobe clear out with me. I love to shop and had LOT of stuff! I thought I was quite ruthless, but Jane challenged me to go even further. I'm now wearing things I haven’t worn for ages! In future my shopping will be more focused, and I'll be buying things that suit me and which I really love
Jane continues to ooze positivity and is a real inspiration. I recently visited her and Jane encouraged me to try on clothes that I wouldn’t normally look at. She’s completely honest with her feedback and she constantly sits on my shoulder when I’m having doubts about my size or shape.
If you’ve read this far you probably already feel that you’d benefit from some support but here are a few lines on why I can help you.
At over 50+ years old I’ve had my own share of life's ups and downs so, a few years ago I decided to develop more control of my life and my own self-perception.
I have 25+ years' experience of working with both women and men in the training and personal development sector which has led to the development of my unique approach to mentoring and guiding women today.
This has resulted in some fabulous & life changing transformations.
If any of the following challenges apply to you then you're in the right place!
Before anything else let’s have a FREE 15 minute discovery call.
Just email firstname.lastname@example.org to book your slot – or call me direct on 07944 811939.
I want to hear how you feel to make sure you have the best support.
You'll soon realise how unique and lovely you are and you'll learn what you can do to feel great every day.
When you work with me you'll receive practical and just darn lovely support, advice and tools to use.
My coaching sessions tackle a wide range of confidence issues and challenges which are easily adapted to your own situation and lifestyle.
Joining my FREE Facebook group is your access to a community of lovely ladies.
You'll receive free tools, motivation and advice to support your journey back to yourself so
Join the group today!
‘Top Sante’ magazine – Due March 2019
‘Soul & Spirit’ magazine – Due May 2019